We are currently accepting new patients, click the button below for more information.
Stressful day? These tips from an occupational health expert may help: https://t.co/mIIhPxzYKV
A standing abs routine to strengthen your entire core and work your cardiovascular fitness. More Neila Rey workouts: https://t.co/6e1I8Qbz8A
Moderate intensity aerobic exercise is where you’re working hard enough to raise your heart rate. See what counts: https://t.co/4Ut3vpZxOx
Making healthy choices about your diet can make you feel emotionally stronger.
See more tips on how to be happier:https://t.co/agnOCY9Rkf
Is bread triggering bloating and other digestive symptoms? Find out how to combat wheat sensitivity: https://t.co/7NXavDrUAX
Folic acid is important for the development of a healthy foetus. See why a supplement is recommended in pregnancy: https://t.co/RSfE0XL94V
One 5 A DAY portion of fruit or vegetables is about 80g or around one handful. Find out more details here: https://t.co/IUKT7qkKfS
Do you have a healthy heart? See 10 things you can do to look after your heart: https://t.co/QXttJmZzEs https://t.co/KIzY3NEgar
Start your day with this five-minute workout to wake up your body and your mind: https://t.co/AFLzKyBr5O
If you regularly drink more than 14 units a week, try these simple tips to help you cut down: https://t.co/mdAh8U84fi
For REPEAT PRESCRIPTIONS or ONLINE APPOINTMENT BOOKING please go toPatient Access ONLINE- https://patient.emisaccess.co.uk
Pre-booked Saturday GP and Nurses appointments are now available.
Self-management free course
Wed 16th July
It may save your life
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