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The best way to avoid a hangover is not to drink. If you decide to drink, follow these tips: https://t.co/T7GDigctHv
Is your drinking making you fat? Find out how many calories are in your drink and get tips on avoiding weight gain: https://t.co/Ss3oqzLze5
A guide to walking to improve your health and fitness, including tips on getting started and making walking fun: https://t.co/In9XnACRMG
The Strength and Flex plan will help you get up and moving and improve your health and wellbeing in five weeks: https://t.co/STHMJMgSGA
Thinking about getting active this weekend? Guidelines for adults aged 19-64, for general health and fitness: https://t.co/QZXrQVtXpB
Sensible drinking is the best way to avoid a hangover, but if it's too late for that then these tips may help: https://t.co/0j3zu3Utj7
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