Healthy Living and Wellbeing

 

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Local Support

Ways to Move in Camden

Keep active and healthy

Visit the Camden Council website

WISH Plus

The WISH Plus referral hub is a way for Camden residents to get access to a range of warmth, income, safety and health services (WISH).  You don’t need to know all the services available through WISH Plus to refer, just that the person you are referring might need some support to improve their health and wellbeing

Visit the Camden Council website

National Support

Change for Life

Discover healthy recipes, nutritional advice and top tips to help your family stay healthy by eating well and moving more.

Visit the Change for Life website

Live Well

Advice, tips and tools to help you make the best choices about your health and wellbeing.

Visit the Live Well website

One You

Tips, tools, support and encouragement to help improve your health right away including advice on quitting smoking, drinking less, eating better and moving more.

Visit the One You website

Living Well for Longer

Advice to maintain independence, stay healthy and active at all age.

Visit the Live Well Longer website

Active 10

The free Active 10 walking tracker app shows how much brisk walking you’re doing and how you can do more.

Visit the Active 10 website

Being Active with a Long Term Condition

Advice from The Chartered Society of Physiotherapy on how to incorporate regular activity into your life when you’ve got a long-term health condition.

Visit the Chartered Society of Physiotherapy website

Couch to 5K

A running plan for absolute beginners to help you gradually work up towards running 5K in just 9 weeks.

Visit the Couch to 5K website

Managing your Bone, Joint or Muscle Pain

Resources from The Chartered Society of Physiotherapy to help you manage conditions including shoulder pain, neck pain and back pain.

Visit the Chartered Society of Physiotherapy website

DanceSyndrome

Zoom sessions which include all kinds of dancing – street, ballet and jazz aimed at people with a learning disability.

Visit the DanceSyndrome website

Staying Active From Home

Resources designed by expert physiotherapists to help you keep fit and active at home.

Visit the Chartered Society of Physiotherapy website

This Girl Can

Supporting women to find ways of getting active that’s right for you. Discover activities that fit your needs.

Visit the This Girl Can website

We Are Undefeatable

Ideas and resources to support those with long term health conditions to be more active. 

Visit the We Are Undefeatable website