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- someone's life is at risk - for example, they have seriously injured themselves or taken an overdose
you do not feel you can keep yourself or someone else safe
Call: 999
Get advice from 111 or ask for an urgent GP appointment if:
- you need urgent help for your mental health
Get help from 111 online or call 111 and select the mental health option.
Local Support
iCope (Camden and Islington Psychological Therapies Services)
If you need support you can refer yourself through the iCope website or by phoning 020 3317 5600. You can also ask your GP to refer you directly to the psychology service. The iCope website is also a great resource to find free, confidential help for problems such as stress, worry, depression and insomnia.
Mental Health Camden
This website has information about local mental health and wellbeing support services in Camden.
Mind in Camden
We’re here for people who are facing challenging situations that affect their mental health and wellbeing.
IESO
If mental health problems are getting the better of you, try online therapy with IESO. IESO therapists provide text-based cognitive behavioural therapy (CBT) informed by a scientific understanding of what works, why it works and when it works best. IESO is free and available to many NHS patients across the UK.
National Support
Mind
Mind provide advice and support to empower anyone experiencing a mental health problem. They campaign to improve services, raise awareness and promote understanding.
Rethink Mental Illness
Rethink Mental Illness improve the lives of people severely affected by mental illness through a network of local groups and services, expert information and successful campaigning. The goal is to make sure everyone affected by severe mental illness has a good quality of life.
Anxiety UK
Anxiety UK was formed in 1970, by Katharine and Harold Fisher as a result of Katharine’s experience of agoraphobia and her desire to develop support for others similarly affected.
Samaritans
Samaritans offer a safe place for you to talk any time you like, in your own way – about whatever’s getting to you. You don’t have to be suicidal. Call Samaritans free, 24 hours a day 365 days a year.
Combat Stress
Combat Stress is the UK’s leading charity for veterans’ mental health. For a century, they’ve helped former servicemen and women with mental health problems such as anxiety, depression and post-traumatic stress disorder (PTSD).
CALM (Campaign against living miserably)
The Campaign Against Living Miserably (CALM) is leading a movement against male suicide, the single biggest killer of men under 45 in the UK.
Young Minds
Young Minds is leading the fight for a future where all young minds are supported and empowered, whatever their challenges.
Every Mind Matters
A range of resources to help you maintain your mental wellbeing
Good Thinking
A range of resources to help you maintain your mental wellbeing